Protein....... definitely one of the most talked about subjects regardless of pregnancy or not. Even so now that your feeding you and your little one its even important that your get the best most natural and earth based protein. Protein is essential for mommy and baby, but you wanna watch your calorie intake as well as the artificial sweeteners that some proteins may have. Always read labels, that is the key. You don't want to put something bad in your sweet belly. After careful research, and of coarse getting the OK from my doctor, here are my top 3 proteins that I recommend. Of coarse check with your doctor before taking any supplement due to allergies or other complications you may or may not have.
#3 Hemp Force Protein
Hemp FORCE uses a rich and complete protein isolated from organic hemp seeds. ORGANIC that's pretty close to earth as you get. Dr. Mehmet Oz recommends adding hemp protein powder to shakes during pregnancy as a protein supplement. Oh did I mention that there are no artificial sweeteners. They use stevia to sweeten the powder.
#2 Mommi 3 in 1 Prenata + Protein + DHA
Mommi 3 in 1 was developed by DR. Yvonne (Ob/GYN) Specifically for pregnant and nursing mothers. This is always a good sign that it will be approved by your OB/GYN. Plus, you get your prenatal vitamins with DHA for you and your growing baby.
#1 Vega One
I have to say that this is my favorite. It kinda has the best of both. You get your veggies, probiotics, protein, fibers, antioxidants, and omegas. No artificial sweeteners or flavors, and all plant based. No artificial sweeteners, flavors, colors, or preservatives. No soy or dairy included. It does contain grape seed oil, so again always consult your doctor of allergies or complications.
Here is a quick vid from a healthcare provider, but as always still make sure with your doctor that what you take is ok.
https://www.youtube.com/watch?v=A8xwPHQaSqk
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